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The Skinny Website has the skinny on celebrity diets that work.

fitPod has a new free music mix for you to download.

Renee Gets Fit shares her top 5 books on tape. The plots will keep you moving when music fails to motivate.

vitabeat reports that the AMA is urging the Motion Picture Association to mandate R ratings for movies with smoking.

iFit&Healthy explains Tyra Banks new addiction to exercise.

About: Yoga shares details on becoming a yoga teacher and the training involved.

Complete Running has details on adventure racing collegiate style. Running, kayaking, mountain biking - it is all in there.

That's Fit knows road rage is not beneficial to your health. So they're offering some tips on how to avoid it.

diet-blog shares some ratings on 5 diet meal delivery plans.

Leslie Goldman, from the The Weighting Game, has a book coming out in paperback titled Locker Room Diaries, The subtitle explains it all: The Naked Truth About Women, Body Image and Re-imagining the "Perfect" Body.

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CestLaVie CestLaVie 9 years
Oooooh the music downloads!!! I'll have to put those on my NEW pod when I get home (bragging rights, it is a great workout tool).
krisua krisua 9 years
Tyra, it's pure gold you're talking about sister!
jhuck jhuck 9 years
I'm not a fan of smoking at all, and it makes me wonder: if the entertainment industry wasn't allowed to glorify it to make characters look "cool" would people start smoking at all? I mean, why would you start smoking if it's something that causes cancer, gives you yellow teeth and skin, and makes you smell bad? Why hurt yourself? The saddest part is once you're hooked, you're hooked...and not even the common sense of it hurting you, or the cost will get you to stop.
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