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I'd Never Say These Things to My Best Friend, So Why Do I Say Them to Myself?
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This Squat Variation Combines Strength Training and Cardio For the Ultimate Booty Exercise

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TammyO TammyO 8 years
She ran nine, NINE miles a day?? A DAY??!!!? Geesh. So I wonder hwo she dealt with shin splints and the occasional Achilles tendonitis? Cause when I ran just 3 miles a day, at one point, I pushed myself too hard and didn't take proper rests in between and had horrible Achilles tendonitis. Now I just have shin splints, lucky me.
flyingroo flyingroo 8 years
She did what?! Riiight!
flyingroo flyingroo 8 years
She did what?! Riiight!

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