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Yogaforlife Yogaforlife 6 years
My riding instructor in college would make an excellent drill sargeant. She's only about 4'10" tall but she's the most terrifying person I know - she wields a mean crop and she's not afraid to use it!
bellanatella bellanatella 6 years
YES MINI TRAMPOLINES! don't call it a comeback :P
sunshinepointe sunshinepointe 6 years
I'm so happy the Urban Rebounding, aka trampolines are getting press. Rebounding is a MAJORLY popular class at my gym and as a new fitness instructor I'm looking to make it a primary focus. If you haven't taken a rebounding class I highly encourage you to do so - I easily burn over 500 calories in a 45 minute class and it's low impact for your joints despite bouncing up and down for an entire class. I can't speak highly enough about it.
rivrchild rivrchild 6 years
Geez behind the times, US Army? I mean, hello - there was a female drill sergeant in the Pauly Shore film In the Army Now and that was like 1994!
Health and Fitness Stories from the Web 2008-01-21 11:45:00
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