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Healthy Eating Tip: Add Greens to Smoothies

When I recently posted my Almond Berry Banana Yogurt Smoothie recipe, FitSugar reader andrennabird had a brilliant idea — add greens to your smoothies. It's a great way to get more nutritious leafy greens into your diet, without even tasting them. The sweet fruit and creamy yogurt hide the earthy flavor, and since you blend the greens up, there's no chewing involved.

I like adding spinach, but you can also try kale, arugula, or sprouts. Just add a few cups of greens to your favorite smoothie recipe, and sip away. Experiment with combinations to see which taste the best, and if you've come up with any delicious concoctions, please share them below.

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