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Healthy Eating Tip: Cook Pasta in Green Tea


I was perusing the October issue of Shape and found an interesting tip in one of their dinner recipes. They suggested boiling your pasta noodles with bags of green tea. I thought it was a little odd at first, but then I read that it actually makes your pasta healthier because the noodles soak up the rich antioxidants from the tea. So I decided to give it a try, adding six green tea bags to six cups of boiling water. When I cooked my two and a half cups of whole wheat penne, the green tea added a subtle earthy flavor similar to spinach pasta. Give it a try the next time you make noodles and let me know what you think.

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