A flaky piece of fresh fish is a lean, low-calorie protein that offers omega-3s, vitamin D, and, when prepped right, so much flavor. If you're not a seafood lover, there's no need to overload, since enjoying fish once or twice a week is enough to reap all its benefits. If you're not sure where to start, then check out these healthy fish recipes that will inspire you in the kitchen.
Reel Delicious: 20 Healthy Fish Recipes
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