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Healthy Gift Ideas For Small Gifts

Healthy Holiday Stocking Stuffers

If you're looking for some smaller-sized gifts to stuff in a loved one's stocking, here are some ideas to inspire a healthy and active lifestyle. Remember, the gift of health is the gift that keeps on giving.



  • One-month pass to a gym or yoga studio
  • Gift certificate to local health food store or vitamin shop
  • Energy bars, Gu, or chews
  • Pedometer
  • Fitness DVDs or a copy of your favorite workout mix
  • A BPA-free water bottle like this one from Thermos
  • Resistance band or deflated exercise ball (with a pump)

To check out my other stocking stuffer ideas,

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  • A collapsible travel hula hoop.
  • A subscription to a magazine such as Health or Runner's World
  • A session with a personal trainer, private chef, or dietitian
  • Cards with healthy recipes
  • Wicking socks for hiking, running, or skiing
  • Base layer shirts or bottoms for cold weather sports
  • A handful of Emergen-C packets
  • A bottle of waterproof sunscreen (for Winter sport enthusiasts)
  • Running gloves, or a pair for biking
  • Homemade trail mix with cashews, almonds, dried blueberries, and dried mangoes

For more healthy gift ideas, check out all of our gift guides.

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Spectra Spectra 6 years
Good ideas! I probably wouldn't give energy bars or Gu or things like that because you never know if people will actually like them or not. Some people only like certain flavors, etc.
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