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Healthy, Happy, Fit Mom Fitness DVDs For Pregnancy

A DVD Series to Help Expectant and New Mothers Keep Active and Fit!

Staying active and fit can be a struggle for new and expectant moms, but the new DVD series Healthy, Fit, Happy Mom ($15) makes the process easier. Our very own health and wellness reporter Zelana Montminy created this series to coincide with her own pregnancy; in it you'll find workouts you can do during and after a pregnancy, as well as recipes that will benefit both you and the baby. Keep watching to learn more about the new series!


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