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Healthy Recipe: Make Your Own Muesli

Muesli is a traditional breakfast cereal made from rolled oats, fruit, and nuts. Since it's full of such wholesome ingredients, it's really healthy. You can buy it prepackaged, but I prefer to make my own so I can add in extra tasty ingredients that not only add more vitamins and fiber, but enhance the flavor as well.

To see how I make mine,


All you need is a big bowl and ingredients such as these:

Rolled oats
Corn flakes
Spelt flakes
Bran flakes
Puffed rice
Dried cranberries
Dried blueberries
Dried apples
Almond slivers
Sunflower seeds
Flax seeds

Mix a cup each of three different grains, one cup of dried fruit, a half cup of nuts/seeds, and two tablespoons cinnamon. It makes about four 3/4-cup servings. Enjoy with milk or vanilla soymilk. It's a delicious, hearty breakfast that will keep you full until lunch.

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