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Healthy Recipe: Poached Halibut with Fennel and Cauliflower

My first foray into poaching fish (Salmon with Yogurt Curry Sauce) was such a success I decided to branch out.

This poached halibut recipe is mild, lovely and features fennel, which is one of my favorite flavors. Halibut is a great fish to add to your diet. It is high in omega-3 fatty acids. However, since it is a large fish, its mercury levels can be high. It is recommended that pregnant women and nursing mothers limit their halibut consumption to once a month.

To see the recipe, just

.

Try it! I think you will like it. This recipe is easy to make and not fishy at all. Even my girls liked it. Fish! My daughters ate fish!

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Food Food 8 years
This looks and sounds delicious. It seems like it would taste decadent despite being healthy.
Swedeybebe Swedeybebe 8 years
this looks great... not the biggest fennel fan, but i would try this..
allinavhcnerf allinavhcnerf 8 years
that looks really good!
allinavhcnerf allinavhcnerf 8 years
that looks really good!
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