Skip Nav
Healthy Eating Tips
The Easy Eating Formula For Getting Rid of Body Fat
Chia Seeds
The Right and Wrong Way to Eat Chia Seeds
Women's Health
Feeling Bloated or Gassy? You Probably Need to Be Eating More of This

Healthy Snacks You Can Grab From Fridge

Create a Go-To Snack Center in Your Fridge

When in a rush or feeling snacky, you want to grab a nutritious snack that won't break the caloric bank. You might have good-for-you options scattered about your kitchen, tucked away in different cabinets and drawers, but a central location of healthy snacks will make the whole process much easier — especially if you're feeling a dip in your blood sugar.

To make your snacking decision a breeze, create a snack center in your fridge. Prepare appropriate serving sizes in baggies or containers, place them in a plastic bin, and the next time you need a morning or afternoon snack, just grab one. Having portable snacks at your fingertips means that if you need to run out the door, you have a handy snack to take.

If you need some ideas for healthy snacks to include in your snack center, keep reading.

Share your quick and healthy snack ideas in the comment section.

Around The Web
Join The Conversation
Fruity-Mom Fruity-Mom 4 years
Love this concept...it's easy and accessible!
TheIronYou TheIronYou 4 years
That's a lot of overprocessed stuff there, that Kashi and Barbara's bars are packed with stuff you don't want! It's better to make your own bars and use some dried fruits instead. Peace Mike
fuzzles fuzzles 4 years
Ooops! Make that 50 calories!
fuzzles fuzzles 4 years
I agree! I recently found GoGo Squeeze cinnamon apple sauce at my local Target. They are 99.9% apples and cinnamon and have no sugar added. A 3.2 oz. squeeze pouch has just 90 calories. I keep a couple in the fridge and another couple in my car. Well, at least until Minnesota once again turns into an ice cube!
awesomepants awesomepants 4 years
Amazing idea.
How "Certified Transitional" Foods Will Change the Way You Buy Organic Produce
Weight-Loss Advice From Dietitians
Best Health and Fitness Gear | September 2016
How to Get Rid of Belly Cellulite
Health Benefits of Eating Avocado
Health Foods to Always Keep in Your Kitchen
Fermented Foods You Can Make at Home

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X