If they don't already, then soba noodles should have a consistent home in your pantry. The traditional Japanese buckwheat noodles go beyond just the taste factor; they're full of fiber, B-vitamins, and the less common bioflavanoid rutin, an amazing asset for reducing inflammation and improving circulation. Celebrity trainer Harley Pasternak and Skinny Bitch author Kim Barnouin both sing soba's praises, and after cooking up these recipes, you will too.
Soba Good: 6 Healthy Recipes Using Buckwheat Noodles
Latest Fitness, Health & Well-Being