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Healthy Tricks When Dining Out

Speak Up: What Are Your Healthy Tricks When Dining Out?

Going out to eat is meant to be fun, but when you're trying to watch your waistline, the experience can be more overwhelming than anything. While it's true that healthy eating is much easier when you dine at home, you shouldn't deny yourself the occasional pleasure of eating at your favorite restaurants. Before hitting up one of my personal faves for a relaxing meal made by someone else, I remind myself of little tricks to make good choices. What tricks do you use when dining out?


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