Skip Nav
Healthy Recipes
These 5-Ingredient Protein Balls Taste Like a Reese's
Beginner Fitness Tips
These 18 Influencers Are Changing Women's Fitness
Valentine's Day
These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share

Heart-Opening Yoga Poses | Video

Open Your Heart With These 5 Yoga Poses

Catch the spirit of Valentine's Day with some heart-opening yoga poses. These moves, from Core Fusion, stretch the chest and front of the body to create a feeling of openness. We've added some pulsing to some of the poses to increase the burn. Grab your mat, press play, and get ready to open your heart.

Transcript

Healthy Travel Guide: Winter Park, Colorado
Harry Potter Valentines
Best New Activewear Brands | 2016
What Are the Best Red Lipsticks?
Flexibility Workout For Better Sex
Best Chocolate-Covered Items From Trader Joe's
Yoga Sequence to Relieve Lower Back Pain

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Kate3740119 Kate3740119 2 years
nothing like a little yoga to kick start a day :)
Latest Fitness
X