Skip Nav
Summer
A Workout to Help You Build Strong and Shapely Legs
Healthy Recipes
50+ Delicious Recipes That Effortlessly Cut Carbs
Beginner Fitness Tips
You Don’t Have to Lift Heavier Weights to Build Muscle, Says Study

Herbal Supplements to Aid Focusing

10 Herbs to Enhance Your Focus

What are the chances you can read this story completely without letting your mind wander elsewhere? If it's slim to none, you may need to read it the most. With the television, blogs, cell phones, iPads, and kids running around my house, it's a wonder I can focus on any given task. When I'm exercising, I'm usually dialed into the task at hand, but when it comes to completing my to-do list, it better be written down or else it's likely not going to get a line through it. Instead of wearing blinders and plugging my ears, I've discovered some herbs and essential oils that are said to help one stay focused.

  • Rosemary
  • Ginger
  • Grapefruit
  • Basil
  • Black Pepper

Come check out the rest of my list!

  • Lemon
  • Peppermint
  • Eleuthero
  • Yerba Mate
  • Cedarwood

Do you use any of these items or a blend of them to help you stay on task?

Image Source: Thinkstock
Around The Web
Join The Conversation
The Middle Easten Diet Could Be the New Mediterranean Diet
DrSugar Answers: Are Herbal Supplements Safe?
How to Make Rosemary Oil
How to Bring Back Wilted Herbs
Signs of Sensory Processing Disorder
21 Drops Review

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X