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Use Up That Huge Tub of Protein Powder With These Smoothie Recipes
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With Just 5 Minutes of Prep, You Can Enjoy Apple Pie Quinoa All Week Long
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Grab a Block! 5 Genius Ways to Use Silken Tofu

Are High Heels Bad For You?

Are High Heels Bad For Your Feet? The Answer Is Going to Hurt

Sprained ankles, deformities, and joint pain — these are just a few of the reasons that doctors warn against wearing high heels. But that sequined number you just bought just isn't the same when sporting a pair of flats. What's a girl to do? Luckily, you don't have to give up that high-heel obsession completely, but there are a few things you should know before rocking those stilettos!

Transcript

Yoga to Help You Feel Better
Men Try Sexy Floor Workout
Flexibility Workout For Better Sex
Slow-Cooker Apple Pie Quinoa
Silken Tofu Recipes
Exercises For a Natural Breast-Lift | Video
Best Health and Fitness Gear | February 2016

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