High-Protein Vegan Smoothies to Keep You Satisfied Till Lunch

Published on 3/31/2016 at 2:56 PM

POPSUGAR Photography | Jenny Sugar

While Greek yogurt and cottage cheese are great high-protein ingredients to add to smoothies, using dairy isn't necessary whatsoever, and skipping it could save you from a bloated belly. Just look at these luscious recipes! All offer at least 13 grams of protein with the help of plant power from beans, tofu, soy milk, soy yogurt, nuts, nut butter, veggies, and protein powder.

Banana Cream Overnight Oats Smoothie

This banana cream smoothie is like overnight oats and a smoothie all in one.

Calories: 358
Protein: 14.2 grams

Low-Calorie Chocolate Almond Smoothie

Cure chocolate cravings with this silky smoothie made with only four ingredients.

Calories: 153
Protein: 15.6 grams

Blueberry Cheesecake Smoothie

This blueberry cheesecake smoothie is made with raw cashews and tofu for extra protein and creaminess.

Calories: 350
Protein: 15.9 grams

Strawberry Banana Spinach Smoothie

Adding tofu to your blender makes this strawberry banana smoothie so creamy and full of protein.

Calories: 331
Protein: 16.1 grams

Vanilla Milkshake Smoothie

This vanilla milkshake smoothie only needs four vegan-friendly ingredients.

Calories: 328
Protein: 17.4 grams

Strawberry-Watermelon Hydrating Smoothie

This low-cal hydrating smoothie made with watermelon, cucumber, and strawberries offers tons of muscle-building protein — perfect for after a grueling workout.

Calories: 145
Protein: 15.1 grams

High-Protein Carrot Cake Smoothie

This carrot cake smoothie doesn't require an oven, and even better, it's rich in protein and fiber.

Calories: 290
Protein: 19.1 grams

Chocolate Strawberry Banana Smoothie

This sweet smoothie is made with bananas, strawberries, spinach, peanut butter, chocolate soy milk, and soy yogurt.

Calories: 384
Protein: 14.6 grams

Blackberry Breakfast Smoothie

To sip on Karlie Kloss's favorite blackberry breakfast smoothie, all you need are four ingredients — unsweetened almond milk, bananas, chocolate protein powder, and blackberries.

Calories: 252
Protein: 14.2 grams

Chocolate Milkshake Smoothie

Get your chocolate fix while still staying healthy with this vegan chocolate "milk"-shake smoothie.

Calories: 354
Protein: 22.1 grams

Pear Berry Weight-Loss Smoothie

Rich ingredients like raspberries and avocado will help you stay full throughout the day when it comes to this pear berry weight-loss smoothie.

Calories: 354
Protein: 13 grams

Chocolate Coconut Water Smoothie

Who needs dessert when you can sip a chocolate coconut water smoothie?

Calories: 355
Protein: 13 grams

Morning Protein Smoothie

A high-protein, low-calorie banana smoothie is an easy recipe that offers a healthy start to the day.

Calories: 149
Protein: 16.2 grams

Beet Blueberry Chocolate Protein Smoothie

This chocolate beet smoothie offers 12.5 grams of filling fiber.

Calories: 402
Protein: 34.5 grams