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Holiday Survival: Bring a Dish You Know is Healthy


If you're invited somewhere for Thanksgiving, you know there's going to be a lot unhealthy dishes on the table that are loaded with butter, heavy cream, salt, and sugar. So bring along a dish that you know is healthy. A huge salad, a yummy veggie side dish, a healthy version of mashed potatoes, bean soup for those who are vegetarians, or a dessert that's low fat. People will appreciate the healthy option and you'll have a go-to food you won't feel guilty about eating.

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