Skip Nav
Healthy Recipes
This Healthy Acai Bowl Recipe Is Like a Tropical Vacation in Your Mouth
January Jump-Start Workouts
You Don't Need a Gym For This At-Home Workout Plan
Vegan
Giving Up Dairy Changed My Body in So Many Surprising Ways

Are Holidays Your Diet Cheat Days?

It seems like Summer's flown by, but with Labor Day approaching, it's true: changing leaves and cooling temperatures are on the horizon. Which means you'll be taking this weekend to celebrate the holiday and squeezing in any fun Summer activities you've been meaning to do.

For many, it's scheduling fun with friends and family with a barbecue, long dinner, or brunch, all of which can turn into high-calorie celebrations that test your dieting willpower. Unless, of course, the holidays are your time to enjoy a few cheat days before it's back to your routine. Tell us: how do you operate when it comes to holidays? Do you count them as cheat days, or do you still try to make healthier choices throughout the day?

Image Source: Thinkstock
Around The Web
Join The Conversation
How to Practice Self-Care
How Can I Prevent Heart Disease?
DIY Latin Remedies That Work
How a Clean-Eating Plan Works
Mac and Cheese Cheat Meal
How to Feel More Energized
How to Feel Strong

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds