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Home Workout For Watching TV

Your Commercial-Break Workout!

Don't just sit there and watch all the commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to push-ups. Watch this video and learn how to turn your living room into your home gym.

Transcript

Types of Guys Women Meet at the Gym
How to Find Free Fitness Classes Near You
Butt-Toning Exercises For Glutes
Partner Strength-Training Moves

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

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Carla-Hawkes Carla-Hawkes 3 years
Great solution to not leave the house
Nneka-Enurah Nneka-Enurah 3 years
moves I can do during the commercial break! love it!
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