Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts

Home Workout For Watching TV

Your Commercial-Break Workout!

Don't just sit there and watch all the commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to push-ups. Watch this video and learn how to turn your living room into your home gym.

Transcript

How to Pack the Perfect Gym Bag
A Treadmill Workout to Help You Run Faster
Healthy Day #Fails
Stretches to Relieve Lower Back Pain and Open Tight Hips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Carla-Hawkes Carla-Hawkes 3 years
Great solution to not leave the house
Nneka-Enurah Nneka-Enurah 3 years
moves I can do during the commercial break! love it!
Latest Fitness
X