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Honey Eases Nightime Coughs in Children

Coughing Kid? Try a Spoonful of Honey

Since the FDA released a public health advisory warning parents not to give their children cold medicine, kids sick with colds and associated coughs suffered many sleepless nights. So did their parents. Luckily a new study found that honey is close to nature's own cough syrup. Yep, a spoonful of honey eases nighttime coughing in children better than the cough syrup ingredient dextromethorphan. This is great news for parents and kids alike!

It is believed that honey helps ease coughs for a variety of reasons. It not only soothes sore throats, but honey is also high in antioxidants and has antimicrobial effects. I guess if you are using honey as cough syrup, you really won't need a "spoonful of sugar to help the medicine go down!"

If you are interested in the recommended dosage, just

Children ages two to five = 1/2 teaspoon
Children ages six to eleven = 1 teaspoon
Children twelve and older = 2 teaspoons


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