I don't know what it is about Hot and Lean Pockets, but people love them. Maybe it's how easy they are to prepare, but the truth is that ease is not always healthy (I'm thinking fast food, candy bars, etc). Sorry to burst your lunch (or snack if you're really hungry) bubble, but here are the breakdowns for your favorite frozen stuffed sandwiches.
|Hot Pocket (1)||Calories||Fat (g)||Sodium (mg)||Sugar||Carbs (g)|
|Four Cheese Pizza, No Meat||390||20||800||11||44|
|Beef & Cheddar||360||17||820||8||42|
|Turkey, Ham & Cheese||300||13||740||8||37|
|Chicken with Cheddar & Broccoli||300||11||590||9||41|
Want to see where the Lean Pockets stand (and if they are really all that lean)? Then
|Lean Pocket (1)||Calories||Fat (g)||Sodium (mg)||Sugar||Carbs (g)|
|Four Cheese Pizza||290||7||690||9||44|
|Roasted Turkey & Ham with Low-Fat Cheese||280||7||690||11||43|
|Turkey, Broccoli & Cheese||270||7||710||8||40|
|Chicken, Broccoli & Low-Fat Cheddar||260||7||590||9||40|
|Ultra with Whole Grain, Ham & Low-Fat Cheese||210||7||570||3||21|
Fit's Tip: Want to laugh your hot pockets off? Check out Giggle's post on hot pockets. Trust me, it's hilarious.