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alexandra0926 alexandra0926 5 years
This is the first winter I have been working out at the gym almost every day. Boston Winter is harsh!! But it feels so good to be working out. The only tip I can give from my experience is DONT starve yourself or detox.. it will only make you binge and it wont last. Good luck everyone!
HoneyBrown1976 HoneyBrown1976 5 years
The third tip is so true. I gained 14 pounds drinking hot chocolate for three weeks. I called that relationship off.
Advah Advah 5 years
For some reason I've been eating like crazy these past two weeks (I can't stop) so that was a pretty useful reminder! Thanks!
michellez michellez 6 years
my fav was also the wearing fitted clothing tip. It really makes you so much more aware of your figure during winter months!
Maeganmaxfitness Maeganmaxfitness 6 years
Great suggestions! My favorite is wearing fitted clothing. I am guilty of doing this, my workout clothes, aka work clothes, are always fitted tights and tanks but when I get home I just want to lounge in huge sweats :) It's great working in a gym and being able to wear workout clothes all the time just have to keep myself in check since I really only dress up on the wknds
anna_muffin anna_muffin 6 years
Too late....I am thinking of buying a scale though to help me with the spring weight loss.
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