I always thought putting on a little "Winter padding" was expected each time the cold weather blew in, but if you can prevent gaining those few extra pounds, you won't have to worry about losing them come Spring. Here are seven ways to avoid an expanding waistline in the Winter.
7 Ways to Avoid Winter Weight Gain
Around The Web
The Biggest Loser
Jen Widerstrom's The Biggest Loser Blog: It's Makeover Week with Tim Gunn, 'I Couldn't Care Less About the Weight Loss'