Skip Nav
11 Easy Diet Tweaks 1 Woman Made to Look Less Bloated and Feel Better
Your Healthy Guide to Hitting Up New York City
Celebrity Trainers
Weight Loss Begins in the Mind, Not the Kitchen, According to This Expert

How the Celebs work their Thanksgiving Day meal

Thanksgiving is a day dedicated to eating. I've heard that the average American eats nearly 4,500 calories in one meal. FYI -- that is more than twice the daily recommended total. WOW! We all try to keep the overeating in check and Dr. Perricone, nutritional advisor to stars like Courteney Cox and Sheryl Crow, tells us some of his suggestions for the holiday in the upcoming issue of Life and Style Weekly .

My favorites are getting sleep the night before the meal (I love sleep) and snacking. The turkey is never done on time, at least at my house, and going to the table starving is a bad idea.

Hope these help you have a stellar meal.

Around The Web
Join The Conversation
bluejeanie bluejeanie 9 years
meh, since i'm such a healthy eater for the rest of the year i'm not worried about one day dedicated to binging on comfort food and hanging out with family. yay for stuffing!
Latin-Style Turkey Recipe
Latin Sweet Potato Recipes
Microwave Mug Pumpkin Pie Recipe
Thanksgiving Menu Ideas and Recipes
Curry Pumpkin Soup
Latin Turkey Recipes
No-Bake Pumpkin Cheesecake Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds