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JtP1 JtP1 4 years
Funny how *none* of the articles I've ever read on how to 'cure' your sleeping problems mention the simple problem of *Dust Mite Allergies*  And yet that's a problem for approximately 10% of the American Population. I've read that if you're allergic to your animals not to sleep with them (uh, duh) but never saw or heard anything about how up to 90% of people who suffer from some type of allergy are also affected by dust mites!  I had to actually go and get allergy tested before someone said anything about "wow, you might have trouble sleeping because you don't have a dust mite cover encasing your bed and bedding"  Such a simple thing but it has worked wonders like nothing else!  *rolls eyes*  But of course, if we tell people what could *really* be causing their sleeping difficulties, then they wouldn't read any more of these articles now would they?
Di-H Di-H 4 years
i am being abused & persued by a man he is trying to take everything away from me i am runnng out of $$$ trying to fight him i don't sleep at night i have NIGHT TERRIORS the legal sytem has failed me i am scared i do not have anymore tears i don't sleep at night aymore i just don't know how much more i can take
Giasbash6260 Giasbash6260 6 years
Ya, probably caffeine for me!
What to Do Before Bed to Sleep Better
How Many Hours of Sleep Should You Get Per Night?
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BluePrint Cleanse Pineapple Mint Cocktail

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