Skip Nav
Healthy Recipes
6 Ways to Make Chinese New Year a Healthy Celebration
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Around The Web
Michelob Ultra Game-Day Commerical Speaks to Fitness Fans
Yoga Poses For Better Sleep
Consequences of Not Getting Enough Sleep
What to Do Before Bed to Sleep Better
What Is ASMR?
How to Get a More Restful Night of Sleep
Healthy Chinese New Year Foods

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
JtP1 JtP1 3 years
Funny how *none* of the articles I've ever read on how to 'cure' your sleeping problems mention the simple problem of *Dust Mite Allergies*  And yet that's a problem for approximately 10% of the American Population. I've read that if you're allergic to your animals not to sleep with them (uh, duh) but never saw or heard anything about how up to 90% of people who suffer from some type of allergy are also affected by dust mites!  I had to actually go and get allergy tested before someone said anything about "wow, you might have trouble sleeping because you don't have a dust mite cover encasing your bed and bedding"  Such a simple thing but it has worked wonders like nothing else!  *rolls eyes*  But of course, if we tell people what could *really* be causing their sleeping difficulties, then they wouldn't read any more of these articles now would they?
Di-H Di-H 3 years
i am being abused & persued by a man he is trying to take everything away from me i am runnng out of $$$ trying to fight him i don't sleep at night i have NIGHT TERRIORS the legal sytem has failed me i am scared i do not have anymore tears i don't sleep at night aymore i just don't know how much more i can take
Giasbash6260 Giasbash6260 6 years
Ya, probably caffeine for me!
Latest Fitness
X