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How to Do Plank Jacks | Video

How Many Plank Jacks Can You Do in 1 Minute?

Holding a static plank is great for you core, but adding a jumping-jack motion pushes the move to another level by raising the heart rate while working both the lower and upper body. Take our one-minute challenge to see how many plank jacks you can do in just 60 seconds. You might even beat our number!

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