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How Do You Make a Lunch Healthier?

What Do You Know About These Lunch Calorie-Savers?


Weekday lunches are my time to be healthy. While I relax my rules on the weekend, I usually eat a salad or a veggie-filled sandwich while at work. But even with my healthy lunch habit, I know that just a few swaps and substitutions can make my lunch even healthier. What do you know about these five ways to a healthier lunch? Take this quiz and see!

What Do You Know About These Lunch Calorie-Savers?

How many calories can you save by using one slice of bread instead of two?

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