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How Do You Reward Yourself?

One of the major lessons on the latest installment of "The Biggest Loser" was food should not be a reward. Ahhh...but it is such an easy and cheap inexpensive reward.

So when you are watching your dough and your waistline, instead of reaching for a cupcake...

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InnaInna* InnaInna* 8 years
I go shopping.
InnaInna* InnaInna* 8 years
I go shopping.
missbooty missbooty 8 years
I go on a mini shopping spree but not too often, if it's mini goals I buy make up or small things that keep u pretty =]
Hollisterbabe01 Hollisterbabe01 8 years
I buy some itunes and then go to Hollister!!
Mmmarshmallow Mmmarshmallow 8 years
I buy clothes, books, jewellery (costume jewellery, of course - quite often much funkier and creative than gold and diamonds!) - though I honestly don't see any problem in having a food as a reward. I have most definitely assigned some food rewards for myself for little challenges, and it DEFINITELY tastes better when you've earned it.
bluehue bluehue 8 years
shopping.. not just window shopping either :P
veronicaraye veronicaraye 8 years
shopping, usually shoes.
veronicaraye veronicaraye 8 years
shopping, usually shoes.
Spectra Spectra 8 years
I buy new workout clothes or new running shoes. It always makes me feel more motivated. Sometimes I just go window shopping too...anything to make me feel nice.
JennyLauren JennyLauren 8 years
I ususally buy a nice nailpolish. Painting my nails is a good reward but also keeps me distracted from eating since I have to wait for my nails to dry. By the time they are dry my craving is gone.
ma9321 ma9321 8 years
I like the dollar idea also!
ma9321 ma9321 8 years
I like the dollar idea also!
tati33 tati33 8 years
Go to Target and get a little something for me there...
danae369 danae369 8 years
I like the idea of buying a single flower. I think I might try it next time.
skinnyforme skinnyforme 8 years
I bake, or go shopping.
skinnyforme skinnyforme 8 years
I bake, or go shopping.
mames mames 8 years
I do the dollar in a jar thing too - and it's great! I usually spend it on a pedicure, but right now I'm working on a new pair of Nike Shox. Hopefully it won't be much longer!
torismyly torismyly 8 years
Forget window shopping, I buy new (and hopefully smaller) clothes!
mtiger mtiger 8 years
I like to take a long bubble bath in my jacuzzi, and do facials!
wiggle wiggle 8 years
I sit down on the couch and read! I ignore my messy house, as best i can, and just read!
ragus ragus 8 years
If I work out for one month, at least 4-5 times a week I get a pedicure and manicure... I tell myself if im on my feet with all that hard work..I get to treat them! So far this is going on my third month... Ive toned up a little, I've been trying to eat smaller portions and healthier things... I havent noticed tons of wt. loss or anything..but I'm drinking at least 2 liters of water a day too... I tell myself If I dont drink I cant workout... Those are my rules! I'm thinking about some new rewards to keep myself working hard
kayecee kayecee 8 years
i buy workout clothes and if i loose more weight, the bigger my reward will be. it could range from buying a work out t-shirt to a new running shoes or even things that i have been wanting for so long. i delay my gratification and you would appreciate things even more
carlabunnie carlabunnie 8 years
I go vintage shopping so I dont feel bad about splurging on one high end item somewhere else.
blackjade blackjade 8 years
Jeng112 - I'm going to start doing that too! It's a great idea, besides I need a change from just puttin ghappy faces I on the calendar when I get to the gym :)I'm a lipgloss girl myself.
blackjade blackjade 8 years
Jeng112 - I'm going to start doing that too! It's a great idea, besides I need a change from just puttin ghappy faces I on the calendar when I get to the gym :) I'm a lipgloss girl myself.
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