Whether it's a hot tub, steam or sauna room, or just a soak in my tub at home, a little heat always does wonders for sore muscles. Applying heat to muscles reduces pain by increasing blood flow to the area, which helps the small muscle tears causing the pain heal faster.
Apply Heat and Say, "Ahh . . ."
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners