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How to Eat Healthy During the Super Bowl

Smarter Eats: Keep Super Bowl Snacks Off the Table

I'm not a huge football fan, but I have hosted my share of Super Bowl parties over the years. Let's face it, this Sunday is about more than just a big game. There's halftime shenanigans, million-dollar commercials, and, of course, the food.

Super Bowl Sunday is a big day of grazing: chips, Buffalo wings, layered dips, and sliders are pretty standard. Read — not so good for the waistline. Besides offering up some healthy eats, I try to make things healthier by keeping food in the kitchen and out of the living room. By doing so, it forces myself (and my guests) to get up and make a plate when they're hungry — say goodbye to mindless eating!

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