POPSUGAR Fitness Skin Care How to Eat for Your Skin 5 Foods That Nourish Your Skin by Fitness 2/03/09 83 Shares Like us on Facebook Sign up for our daily newsletter > Previous Photo 1 of 7 View on One Page ADVERTISEMENT ( more slides) Next Share This Link Copy 1 5 Foods That Nourish Your Skin We all know that you are what you eat, and what you eat affects your birthday suit, too. Being the largest organ of you body, your skin needs to be properly nourished to be radiant and healthy. Here are five foods that will feed your skin. Source Previous Photo 1 of 7 View on One Page ADVERTISEMENT ( more slides) Next Read More Food And BeautySkinSkin CareFood Skin Care These Creepy Bugs Have Been Living on Your Face All Along This Is What Living With Psoriasis Really Looks Like All of Your Embarrassing Bikini Wax Questions, Answered! Lacy Hale and Her Gorgeous Waves Have Joined the Blowpro Team POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests. Get Results With Our Fitness Newsletter Personalize Running Yoga Weight Loss Working Out Sign up with facebook or By signing up, I agree to the Terms and to receive emails from POPSUGAR. neonbible 6 years shayela...yes...stunning...'STUNNING' SKIN Mme-Hart 6 years Wow, I'm being super kind to my skin and didn't know!!! :-) leeluvfashion 6 years * cereal leeluvfashion 6 years I drink green tea, eat whole grain bread and put flaxseeds in my ceral (and I just started drinking lemon water.) Let's :pray: this works. shayela 6 years Oh my god the skin on the first two models... amazing. Dana18 6 years I have green Tea almost everyday.