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POPSUGAR / sponsored by / New Balance

How to Fix a Mid-Workout Slump

What to Do the Next Time Your Workout Is Totally Lagging

Ever been in the middle of a sweat session and just lost interest? We partnered with New Balance to help you find ways to push through the slump.

You've signed up for TRX and arrived early enough to change and stretch — this almost never happens. But still, even with all of that planning, you've found yourself midclass with little to no energy. Now the internal dialogue starts: you've done enough, you should just go home.

But instead of giving up and bailing on bootcamp, consider these trusted tips that can help you finish.


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