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Yoga Sequence to Melt the Tension Away
Jillian Michaels
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How to Give a Great Neck Massage

Learn How to Give a Great Neck Massage

A tense, stiff neck can interfere with your daily life, and even worse, your fitness training! Watch this video to learn the pin and stretch massage method to lengthen overworked muscles in the neck, upper back, and shoulders. Try this quick and easy technique after a hard workout, a long day at the office, or to simply unwind. You can even use the massage method on yourself! Press play and learn how to give a great neck rub.

Join The Conversation
JohnGM JohnGM 4 years
Good stuff and anyone can do it. They've got a good "shtick" going. Hope to see more of them!
jill1m jill1m 4 years
Great massage video! Jeff is so handsome, he needs his own show!!
Zelana-Montminy Zelana-Montminy 4 years
@Wrapped In Happiness I'm pretty sure it's Over The Taupe by OPI :)
co_curlysue co_curlysue 4 years
I love this! I'll have to try this on my husband. Also, is there any way I can find out what color her nail polish is? Such a pretty color!
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