Skip Nav
ashley graham
How Do You Land the Cover of Sports Illustrated? Embrace Your Cellulite, Says Ashley Graham
Beginner Fitness Tips
5 Things I Wish Someone Had Told Me Before I Started Running
Class Fitsugar
Get Ready to Move! Booty Shake Cardio Dance Bootcamp

How Kelly Osbourne Lost Weight For the Pussycat Dolls

Get the Bod: Kelly Osbourne

Back in November when Kelly Osbourne joined Dancing With the Stars, she said that her "body was going to get sick" from all that dancing. She wasn't lying. The youngest Osbourne took the stage with the Pussycat Dolls last week, looking smokin' hot alongside performers Mya and Carmen Electra. It's hard to believe that the size two starlet was a size 14 less than a year ago, and almost 50 pounds heavier. If you're as impressed with Kelly's transformation as we are (and want to see even more pics),

to find out how she made it happen.

  • No short-term diets. For Kelly, diets are out of the question; instead she set out for an overall lifestyle change, which meant making over her food choices. She sticks to whole, natural foods, and stays away from processed carbs. Eliminating refined sugars was tough, but Kelly saw the difference almost immediately. She also eats a small low-carb, low sugar snack before bedtime to keep her metabolism on the go.
  • You can't skip workouts. While a lot of the weight came off during DWTS, Kelly continues to maintain it through regular workouts. She's a fan of Pilates and Bar Method, workouts that she does at least three times a week.
  • It has to come from the inside. Part of Kelly's process involved working on her self-esteem, and not obsessing over the little things. Instead of focusing on flaws, she's learned to love what she sees in the mirror. Kelly also doesn't obsess over counting calories, or weighing herself because she doesn't want her healthy makeover to be a number game.


Image

Image

Image

Image

Image

Image Source: WireImage
Around The Web
Join The Conversation
RGN89 RGN89 5 years
Wow, what a difference. She looks great!
MuppetsForDinner MuppetsForDinner 5 years
I think she looks amazing. I hope she really did lose the weight the way she says she did.
shannon_xo shannon_xo 5 years
good for her! i think she looks great!
RoaringSilence RoaringSilence 5 years
I feel so bad for her because she still has such a round face. I think she's very cute, but I'm sure generally that makes you look heavier immediately. But yeah.. I can only dream of making a transformation like that!
Spectra Spectra 5 years
Gastric bypass? Really? She was a size 10 or so at her heaviest; there's no way she qualified for surgery. I think she looks good now. I'm guessing she probably decided to get healthier and started eating a lot better and working out. Go Kelly!!
Lo-Lo291303 Lo-Lo291303 5 years
I'm honestly wondering if she had gastric bypass. Just sayin'.
guavajelly guavajelly 5 years
I love transformation stories. She looks great! http://fullbodytransformation.wordpress.com/
livepink livepink 5 years
Wow! I am seriously impressed. I always thought that she was just one of those people who would have a bigger build but she looks great! Definitely inspiring.
genipher85 genipher85 5 years
Way to go Kelly! She is such an inspiration.
Serena Williams Has Been Sporting the Same Sports Bra for 15 Years
Sharon Osbourne Talks Divorce From Ozzy Osbourne on The Talk
Why You're Not Losing Baby Weight
Celebrity Tattoo Pictures
How to Burn 300 Calories Quickly
Rebel Wilson and Kelly Osbourne Hang Out With Justin Bieber
Thalia's Fitness Tips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X