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Feeling Bloated? Do This Now For Quick Relief

Sep 17 2016 - 5:30am

If you want to fight belly fat, burning calories and fat through cardio — especially interval training [1] — is your best bet. Bloating, on the other hand, is its own beast, and you can't feel confident rocking your fitted shirts if your belly is superpuffy. Luckily, there are easy ways to reduce bloating so that you can show off that tummy you've been working so hard to get.


Source URL
http://www.popsugar.com/fitness/How-Prevent-Bloating-3237842