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What You Can Do Right Now to Banish Belly Bloat

Jul 4 2015 - 10:00am

If you want to fight belly fat, burning calories and fat through cardio — especially interval training [1] — is your best bet. Bloating, on the other hand, is its own beast, and you can't feel like you're rocking your bathing suit if your belly is superpuffy. Luckily, there are easy ways to reduce bloating so that you can show off that tummy you've been working so hard to get.


Source URL
http://www.popsugar.com/fitness/How-Prevent-Bloating-3237842