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Yoga Sequence to Melt the Tension Away
Jillian Michaels
Jillian Michaels Shares a Story That Will Encourage You to Wipe Away Your Tears and Ask For Help
January Jump-Start Workouts
You Don't Need a Gym For This At-Home Workout Plan

How to Protect Yourself the Next Time You Fly

The sound of the guy sneezing behind you three rows back is pretty gross, but he's probably not the reason you're getting sick from flying. With Summer in full swing and travel plans on the horizon, this video is a must see if you want to protect yourself from all the germs and viruses that are stowing away on your plane.

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