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Jillian Michaels
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How to Set Realistic Resolutions For the New Year

How to Be Real With Those New Year's Resolutions

Hope you're enjoying the holiday season, but I already have resolutions on my mind. If you do too, here are a few helpful tips for setting realistic goals for 2011.


So what's your resolution? Or do you have more than one? Share them in the comments section below.

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fashionaza fashionaza 6 years
eat healthy, that's it
fashionaza fashionaza 6 years
eat healthy, that's it
Skorpio Skorpio 6 years
I prefer reading articles to these videos. =/
Spectra Spectra 6 years
Mine is to work out LESS than I do now--I spend way too much time at the gym Sleep 7 hours a night so I feel rested and not sluggish Have better sex :) Drink more water.
Spectra Spectra 6 years
Mine is to work out LESS than I do now--I spend way too much time at the gymSleep 7 hours a night so I feel rested and not sluggishHave better sex :)Drink more water.
Feesje Feesje 6 years
1) Get more sleep 2) Drink more water 3) Tone up
Feesje Feesje 6 years
1) Get more sleep2) Drink more water3) Tone up
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