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How to Use Lat Pull Machine With Different Hand Grips

3 Ways to Work Your Back and Arms With the Lat Pull Machine

Getting ready for the backless fashions of Summer — hello halter tops — means it's time to tone the muscles of your back. And for this you will likely want to use the lat pull machine, which works your entire upper body. Watch this video to learn how to set up the machine and three ways to use it.

Transcript

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