Skip Nav
Healthy Eating Tips
This Easy Formula Is the Key to Weight-Loss Success
Beginner Fitness Tips
I Actually Trained With the Circus For a Day . . . Here's What Happened
Diet Tips
29 Hacks For Weight-Loss Success

How to Use Lat Pull Machine With Different Hand Grips

3 Ways to Work Your Back and Arms With the Lat Pull Machine

Getting ready for the backless fashions of Summer — hello halter tops — means it's time to tone the muscles of your back. And for this you will likely want to use the lat pull machine, which works your entire upper body. Watch this video to learn how to set up the machine and three ways to use it.

Join The Conversation
Kettlebell Exercises For Weight Loss
How to Do a Man Maker Burpee
Arm Exercises | Video
What Is Circus Training Like?
Can I Work Out With a Cold?
Arm Workout From Kayla Itsines of BBG
30-Minute Gym Plan With Stationary Bike and Elliptical

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X