Skip Nav
Healthy Recipes
These Lemon Raspberry Muffins Call For 1 Surprising Ingredient
What's the Deal With Alcohol and Ibuprofen?
Health News
Here's Exactly How Much You Should Be Exercising If You Sit at a Desk All Day, Says Science

How Wheat Makes You Fat

Foodie Friday Link Time: How Wheat Contributes to Weight Gain

Flickr User traveleden

Around The Web
Join The Conversation
doseofdelightful doseofdelightful 4 years
I just want to point out that peanut butter is definitely good for you - but Skippy is NOT. Same goes for all the major brands - they're usually loaded with sugar and made using partially hydrogenated oils, which turn into trans fats. It's one of the easiest things ever to make your own - all you need is a food processor, peanuts, healthy oil of your choice (coconut, safflower, sunflower), and natural sweetener like honey or maple syrup. You can also add salt. Here's how to do it:
Health and Fitness Stories from the Web 2008-01-21 11:45:00
Healthy Dose Link Time!!!!!!
Healthy Dose Link Exchange!!!!!
Healthy Dose!!!!!

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness