Skip Nav
Healthy Recipes
30 Treats For the Ultimate Healthy Halloween
Food Video
The Scary Truth Behind Your To-Go Oatmeal
Healthy Living
7 Foods to Eat When You're Sick

How to Work Your Abs With 3 Easy Yoga Moves

3 Easy Yoga Moves to Tone Your Abs

We all know that yoga is a great way to de-stress, but the ancient practice can also help you tone your midsection. You can fire up your abs by simply rounding your spine as you move from downward dog into plank. Add a twist and you're working your obliques. Watch this video to learn three moves that target your abs while working your arms and booty, too. Can you tell that I love these exercises?

Join The Conversation
Delicious-Diets-Design Delicious-Diets-Design 4 years
Downward Facing Dog pose is useful for strengthening arms and legs. Some experts say that it relieves menstrual discomfort as well.
katvetrano katvetrano 4 years
I did these this morning and they gave me a nice energy burst, thanks for the video!
shainakhuwaja shainakhuwaja 5 years
yep! great video
Advah Advah 5 years
Great video, thanks! Susi, lovely to see/hear more of the Fitsugar writers! :)
20-Minute Ab and Butt Workout
Kayla Itsines Full-Body Circuit Workout | Video
How to Exercise With Your Baby
30-Minute Cardio Workout
Raw Vegan Strawberry Cheesecake Recipe
Dairy-Free Pumpkin Smoothie Recipe
Watermelon and Mango Salsa Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness