Hey all -
How's it going with the 4 minute ab workout? I've been questioning folks here to see what they think and they have noticed a couple of things.
First - The exercises have gotten a little bit easier.
Second - They do feel like their belly's are getting more toned.
Third - A couple of test case volunteers really hate the hip ups, but I love them so so all I can say is learn to love them too.
Please write in and tell me what you think and how your body feels.
Stay tuned for a video workout for toning your love handles just in time for Valentine's Day.
Here's the video if you haven't tried it already.