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Yoga Sequence to Melt the Tension Away
Jillian Michaels
Jillian Michaels Shares a Story That Will Encourage You to Wipe Away Your Tears and Ask For Help
January Jump-Start Workouts
You Don't Need a Gym For This At-Home Workout Plan

The Hunger Games Workout

Train Like a Tribute: Hunger Games Obstacle Course Workout

Train to survive anything life throws your way with this workout inspired by Katniss Everdeen's skills in The Hunger Games trilogy. This obstacle course works your body like circuit training but is much, much more exciting. Aside from beating workout boredom, working the agility ladder and hurdles will teach you to be agile and catlike, and honing your archery skills will just make you feel badass.

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Susannah-Chen Susannah-Chen 4 years
This makes me want to work out!
eileenburke eileenburke 4 years
nice arms, Susi!  Remind me not to mess with you. 
Nancy-Einhart Nancy-Einhart 4 years
Chicken wing delivered to the face!
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