Skip Nav
Healthy Living
If You Only Do 1 Healthy Thing in the Morning, Make Sure It's This
Breakfast
I Made These 3 Changes at Breakfast and Finally Started Losing Weight
Flat-Belly Challenge
Flat-Belly Challenge: Our Week 2 Shopping List

Hypertension Linked to Kids TV Time

A lot of us are concerned about having high blood pressure (aka Hypertension), but have you ever thought about your child having high blood pressure?

As it turns out, children who spent two to four hours a day watching TV were 2.5 times more likely to have hypertension than children who watched two or less hours of TV a day. Children who watched four or more hours of TV a day were 3.3 times more likely to have hypertension than those who watched less than two hours a day.

Furthermore, changing a child's TV time alone can lead to weight loss, without any changes in physical activity. I'm thinking if you don't have kids, or even if you do, the two hour rule is something that we can all apply to our own TV viewing schedules in an effort to be more active.

For those of you who are always looking for more information on parenting as much as I am and have been asking for our parenting site, your wait is almost over! LilSugar is launching very soon so get ready for baby news, trends, advice and stories - Sugar style!

Source

Around The Web
Join The Conversation
thatgirljj thatgirljj 8 years
Woo hooo... Sugar for babies and little ones! Awesome! :-)
SummerBaby SummerBaby 8 years
when i was little my dad would get mad at us if we watched t.v .. we were allowed to at night time when it was close to bed like an hour or so.. but right after school it was homework! and then outside! he would always tell me to go ride my bike enjoy the weather do anything just get out from infront of that t.v!! lol
Lovely_1 Lovely_1 8 years
My mom was strict about TV when i was a kid. We played outside A LOT!
The Middle Easten Diet Could Be the New Mediterranean Diet
Purple Potatoes Lower Blood Pressure
Study on Pollution and Obesity Causes
Raising a Strong-Willed Kid
Do You Have High Blood Pressure?
How to Get Heart-Healthy Nutrients That Vegans Need

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X