Your New Recovery Drink: Iced Golden Milk

By Susi May

Updated on 12/31/2017 at 2:25 PM

There are so many ways to incorporate turmeric into your diet, like delicious yellow curry. But you can also reap the benefits of this spice, like easing muscles soreness after a hard workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.

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