Skip Nav
Healthy Eating Tips
This Rule Could Be the Key to Losing Weight
Victoria's Secret
This Is How Romee Strijd Stays Runway Ready For NYFW and Beyond
Healthy Recipes
This Halo Top Pie Will Make You Wish Every Day Was Your Birthday
Around The Web
Join The Conversation
Juetta15429993 Juetta15429993 2 years

Love your legs. I love these exercises because they are so focused and don't require any equipment. I've put together another 15 minute routine to Get Those Legs Looking Like a Race Horse. No excuses to skip a workout because you don't have time! https://www.youtube.com/watch?...

Nardia-Cooper Nardia-Cooper 3 years
If you go to Fitness Videos GUbar you can see these moves being done. I would love to know how to do the Gate Swings in a lower impact form as I have a lumber spine injury which is really agitated by any jumping or hard impact exercises.
GUbar GUbar 3 years
I wish they would show videos of some of these moves. That way they can kind of tell us what not to do while we see how the move is done.
Hair Color Trends Spring 2017
Forever 21 Launches Beauty Shop
Latin American Recipes
Oscars Party Appetizers
Princess Diana's Hospital Dress
Are the AirPods Worth It?
Met Gala Theme 2017

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds