OK, so I just got an email with one of the most interesting/offbeat diet tips I have ever heard so I just had to share it with you guys.
"Hey Fit! I just wanted to let you in on a little secret that I do so I stop eating when I am full, instead of just picking off my plate. I spray my plate and the extra food with Windex. I know it sounds weird, but it totally works for me!"
Yes, definitely sounds a bit weird (and reminds me of My Big Fat Greek Wedding), but sometimes you just have to do what works for you and if spraying toxic cleaner on your food keeps you from overeating then more power to you girl. Do you have an interesting/offbeat way to keep yourself from overeating? Then share them with us in the comments section below.