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Iron Girl Races Nationwide

Looking for a new race to get involved with this year but intimidated by all the choices? Then how about trying an all women's event?

Iron Girl is an all-women’s event series that has a little something for just about everyone — the series of events consists of run/walks, duathlons and triathlons. Iron Girl races typically have finishers ranging from 5 years to 78 years, including teams of grandmothers and mother/daughter pairs, as well as women who have never worked out a day in their life to women that workout everyday. Iron Girl is a great way for women to embrace a healthier lifestyle while being surrounded by other women with the same goal in mind.

To see a list of the next Iron Girl races nationwide just


May 4
Denver, CO
5K Run/Walk

June 22
Del Mar, CA
10K & 5K Run/Walk

June 29
Atlanta, GA - Triathlon
.33 Mile Swim/18 Mile Bike/3 Mile Run

July 20
Irving, TX - Triathlon
500 Meter Swim/20K Bike/5K Run

August 24
Columbia, MD - Triathlon
.62 mile Swim/17.5 Mile Bike/3.4 Mile Run

September 7
Seattle, WA
10K & 5K Run/Walk

September 21
Bloomington, MN - Duathlon
2-Mile Run/22 Mile Bike/2-Mile Run

December 6
Tempe, AZ
10-mile & 5K Run/Walk

For more information and to sign up at an event near you visit


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