Looking for a new podcast workout system to try? Well there is a new kid on the block - Jamcore Training premieres today.
Videos, created by former competitive body builder Jamo Nazzi and his team of fitness experts, lead you through different programs of exercises. There is a home program (you need some props like a physio-ball), a gym workout with weight machines, and even a 30 minute routine for the office (if you feel comfortable lying on the floor in your cubicle).
You can join for $19.95 a month and then download exercise videos and nutritional advice from the website. The catch is to benefit from Jamcore you have to actually do the work, but the videos are pretty motivational and Jamo's accent is pretty intriguing too. The site is easy to navigate and it looks like it could be a great way to get into a fitness routine.