Skip Nav
Summer
The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)
Healthy Recipes
15 Damn Delicious (and Healthy!) Chocolate Desserts
Workout Clothes
This New Designer Activewear Collection Is So Expensive Your Brain Might Melt

Jennifer Aniston's Arm Workout With Mandy Ingber

Get the Bod: Jennifer Aniston's Arms

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It's also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.

Join The Conversation
Hiromisky Hiromisky 4 years
Love it! Thank you very much for this video!!
JP-fan JP-fan 5 years
OMG why in the heck would ANYONE want those ugly, middle age butch arms??? Yuck!
Jennifer Aniston at Marie Claire's Image Maker Awards 2017
The Friends Cast at Award Shows Over the Years
How Did Jennifer Aniston and Justin Theroux Meet?
Jennifer Aniston '90s Style
Jennifer Aniston and Katy Perry on the Red Carpet Dec. 2016
Jennifer Aniston Predicts Nick Viall's Pick on The Bachelor
Jennifer Aniston Talks About Coat on Jimmy Kimmel 2016

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds