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Jennifer Aniston's Arm Workout With Mandy Ingber

Get the Bod: Jennifer Aniston's Arms

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It's also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.

Transcript

Ashlee Simpson's Trainer Reveals How She Got Back to Her Pre-Baby Weight - in Just Five Months!
Stretches to Relieve Lower Back Pain and Open Tight Hips
Ashley Benson's Health Magazine March 2016 Cover
Flexibility Workout For Better Sex
Pictures of Jennifer Aniston Through the Years
Surprising Workout Tips
3 Exercises For Better Sex

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Join The Conversation
Hiromisky Hiromisky 3 years
Love it! Thank you very much for this video!!
JP-fan JP-fan 4 years
OMG why in the heck would ANYONE want those ugly, middle age butch arms??? Yuck!
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