Skip Nav
Beginner Fitness Tips
The 5 Worst Mistakes I Made as a New Runner and How You Can Learn From Them
Healthy Recipes
77 Snacks to Satisfy Hunger, All Under 150 Calories
Shay Mitchell
Shay Mitchell's Secret to Looking Fit? This Insane Gym Routine

Jennifer Aniston's Arm Workout With Mandy Ingber

Get the Bod: Jennifer Aniston's Arms

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It's also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.

Join The Conversation
Hiromisky Hiromisky 5 years
Love it! Thank you very much for this video!!
JP-fan JP-fan 5 years
OMG why in the heck would ANYONE want those ugly, middle age butch arms??? Yuck!
Kelly Rowland WomenHeart Health Interview
Chrissy Metz Weight-Loss Inspiration
Demi Lovato Fitness Inspiration
Thin Mint Smoothie
Kevin Hart Working Out With His Wife
Aly Raisman and Simone Biles For SI Swimsuit 2017
How Gigi Hadid Gets Ready For Fashion Week

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds